JUST LIKE THE MOON, honor where YOU’ve been, where YOU are, and what’s to come.
Luna Yoga is a sacred space for all and is dedicated to the education and practice of yoga while honoring yoga’s roots and acknowledging the great teachers that came before us. We are a non-heated, Hatha Yoga studio that specializes in vinyasa yoga with a deep emphasis on meditation and pranayama. Our classes are designed to lay the framework for a deeper, more expansive understanding of the self, which leads to personal change. We are deeply committed to community care and living our yoga on and off the mat. Whether you are new to yoga or have a long-standing practice here at Luna Yoga we invite you to come as you are with a willingness to grow and learn together in a space where you feel supported.
INCLUSION AND UNITY
At Luna Yoga, we strive to be an inclusive space for every single body. We want all students to feel a strong sense of belonging when they walk through our door, especially for those who identify with marginalized communities. Our yoga practice collectively and individually includes, but is not limited to, social justice work (Ahimsa), self-study (Svhadyaya) and speaking our truth (Satya) as is reflected in the Yamas and Niyamas (8 Limbs of Yoga). We know that we will make mistakes along the way, but we are dedicate to grow and unity.
BEHIND THE NAME
The moon represents our inner world, our desires, dreams, and fears and offers us the ability to feel. As the moon continuously shifts and moves through phases (each very different from one another), one phase is not more significant than the other. This is a beautiful reminder that we, like the moon, should honor where we have been, where we are, and what’s to come.
What people are saying about us!
“Luna Yoga is a great place to practice yoga. Cece and her team are one of the few places in town that offer world-class un-heated yoga. The studio is brand new, stylish and sparkling clean. They meet you where you are regardless of your ability. The location is tucked away on Music Row which makes it very convenient. The parking is easy!”
"Luna Yoga is a fabulous studio! Each class is tailored for you to get most out of your practice no matter your skill level. It's a place to feel seen and cared for while you're doing something good for your body and soul. I walk away from each class feeling energized and empowered.”
“I cannot begin to tell you how much I love Luna Yoga. The vibe of the space is very welcoming and supportive. There's no judgement or pretentiousness at Luna Yoga (if you've been to a lot of yoga studios, you know exactly what I'm talking about!). People of all levels attend classes here and I really love the diversity of the clientele. Luna Yoga really values anti-racism work within their entire practice which is also really valuable and important. 5/5 stars.”
“Awesome experience! I greatly appreciated the multiple variations on the poses presented in class. I was nervous going in that I wouldn't be able to do everything, but there were always alternative methods presented to decrease the difficulty for a newcomer like myself. I will definitely be going back!”
“I've been wishing for a non-heated Hatha/Vinyasa-based yoga studio in the midtown area, & my wish finally came true! I absolutely love this studio. The studio is warm and welcoming. The classes were all splendid & exactly what I've been searching for since moving home to Nashville last summer. I truly cannot recommend this studio highly enough - if you're looking for good class variety in an inclusive/chill/cozy setting, look no further than Luna Yoga!”